Early detection of foot arthritis can significantly impact treatment and management. Initial signs often include persistent joint pain, particularly in the toes or arches, which may worsen with activity. Swelling and tenderness around the affected joints are common, often accompanied by stiffness, especially in the morning or after periods of inactivity. As arthritis progresses, you may notice a reduced range of motion and difficulty in performing daily tasks, such as walking or climbing stairs. Changes in foot shape, like the formation of bunions or hammer toes, can also signal arthritis. Paying attention to these early symptoms and seeking medical advice promptly from a podiatrist can lead to effective management strategies. If you notice you have any of the above symptoms, it is suggested that you contact this type of doctor who can help you to manage this condition.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact our podiatrists from Superior Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.
In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.
Alleviating Arthritic Pain
Exercises that stretch the foot can prevent further pain and injury and increase mobility
Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
Massages can help temporarily alleviate pain.
It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.
If you have any questions, please feel free to contact our office located in Long Beach, CA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Broken feet are often caused by trauma, such as falls, sports injuries, or accidents. Common types of foot fractures can include stress fractures from repetitive impact and acute fractures resulting from sudden injuries. Symptoms of a broken foot typically include severe pain, swelling, and difficulty walking or bearing weight on the affected foot. Immediate treatment focuses on minimizing movement and immobilizing the foot to prevent further damage. For minor fractures rest and elevation are recommended, along with a cast or splint to stabilize the foot. More serious fractures may require realignment of the bones through surgery and the use of internal fixation devices. Pain management with medications in addition to exercises to regain strength and mobility are often necessary for a full recovery. If you suspect you have a broken foot, it is suggested that you schedule an appointment with a podiatrist for specialized care to ensure proper healing and prevent complications.
A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact our podiatrists from Superior Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
Bruising
Pain
Redness
Swelling
Blue in color
Numbness
Cold
Misshapen
Cuts
Deformities
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions please feel free to contact our office located in Long Beach, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Falls can be caused by various factors such as slippery surfaces, poor lighting, and obstacles like loose rugs. Medical conditions, such as dizziness or visual impairments, as well as certain medications, can also increase fall risk. Effective fall prevention involves the 4Ps, which are pain, position, placement, and personal needs. Pain management is essential, as discomfort can affect balance and mobility. Positioning oneself carefully, especially when standing up or moving, helps maintain stability. Proper placement of furniture and other items ensures that pathways are clear and safe. Finally, addressing personal needs such as regular exercise to strengthen muscles and managing health conditions can further reduce the risk of falls. Falling can seriously impact the feet. If you have fallen and have foot pain, it is suggested that you visit a podiatrist who can offer you effective relief and treatment solutions.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with our podiatrists from Superior Foot & Ankle Center. Our doctors will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
Enrolling in strength and balance exercise program to increase balance and strength
Periodically having your sight and hearing checked
Discuss any medications you have with a doctor to see if it increases the risk of falling
Clearing the house of falling hazards and installing devices like grab bars and railings
Utilizing a walker or cane
Wearing shoes that provide good support and cushioning
Talking to family members about falling and increasing awareness
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact our office located in Long Beach, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Cuboid syndrome is a condition where the cuboid bone, located on the outer side of the foot, becomes misaligned, causing pain and difficulty in movement. This syndrome often results from repetitive stress or trauma, leading to discomfort and instability in the foot. The cuboid whip is a manual therapy technique used to address this issue. During the procedure, a podiatrist applies a specific, quick, and controlled thrust to the cuboid bone, aiming to realign it and restore proper foot function. This adjustment can help to alleviate pain, improve mobility, and address any associated discomfort. If you have pain in this part of your foot, it is suggested that you contact a podiatrist who can accurately diagnose if it is cuboid syndrome, and treat it accordingly.
Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with our podiatrists from Superior Foot & Ankle Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.
Causes
The most common causes of cuboid syndrome include:
Injury – The most common cause of this ailment is an ankle sprain.
Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.
Symptoms
A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.
Diagnosis
Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.
If you have any questions, please feel free to contact our office located in Long Beach, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
