Toenail fungus can begin with a change in the color of a nail. A white or yellow spot may appear before the nail becomes thicker or brittle. The nail might crack, lift from the skin, or collect material underneath. This infection develops when fungi enter the nail or openings in nearby skin. It frequently affects the big toe or second toe. Although some people feel no discomfort, others develop pain that makes standing or walking difficult. The appearance of an infected nail can cause embarrassment. Without treatment, the infection can spread to other nails.

Toenail fungus is contagious and can pass between people through contact with infected skin or nails. Shared nail clippers and towels can carry the fungus. Warm, damp public spaces, like locker rooms and pool decks, create opportunities for exposure. Athlete's foot, a fungal infection of the skin, can spread into a toenail. Having dirty nails alone does not cause this condition. Changes in nail color do not necessarily mean a fungus is present, however. A podiatrist can examine the affected nail and collect a sample for testing to confirm the diagnosis.

Toenail fungus rarely clears without treatment because fungi can remain inside and beneath the nail. Scraping or filing the surface does not remove the infection. A podiatrist can prescribe antifungal medications applied to the nail or taken by mouth. The choice depends on the extent of infection and the patient's health. Treatment can clear the fungus before the nail looks normal again. Toenails grow slowly, so a healthy-looking big toenail may take a year or longer to return. Early diagnosis makes treatment more effective and helps prevent spread. If you have symptoms of toenail fungus, it is suggested that you schedule an appointment with a podiatrist for diagnosis and treatment.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact our podiatrists of Superior Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our office located in Long Beach, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ankle pain can make walking, working, and other daily activities uncomfortable. Ankle problems are common and may begin after an injury, such as tripping or rolling the ankle. Pain can also develop from a flare-up of an existing problem or weakness in the muscles surrounding the joint. Soft-tissue injuries are another frequent cause. Soft tissues include the ligaments, muscles, and tendons that help support and move the ankle. Depending on the problem, symptoms may include pain, swelling, and stiffness. Discomfort can also affect nearby areas of the foot or calf.

An ankle problem may change the way a person walks and sometimes cause a noticeable limp. Symptoms vary depending on the cause and severity of the problem. While many new ankle problems gradually improve, certain symptoms require prompt medical attention. Significant trauma, difficulty placing weight on the leg, or an ankle that appears misshapen should be professionally evaluated. Redness and warmth around the ankle accompanied by feeling feverish or unwell can indicate an infection. A calf that becomes hot, swollen, and tender is another reason to seek medical care. Persistent or worsening ankle pain should also receive professional attention.

A podiatrist can examine the ankle to determine whether the symptoms involve the muscles, ligaments, or tendons surrounding the joint. An evaluation may include reviewing how the problem started and checking the ankle for swelling, stiffness, and changes in movement. Understanding the cause of the pain allows the podiatrist to recommend appropriate treatment based on the individual problem. Professional care can also help address ankle problems that interfere with walking or continue to worsen. Early evaluation is especially important after significant injuries or when symptoms suggest a more serious problem. If ankle pain, swelling, or stiffness continues to affect your mobility, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with our podiatrists from Superior Foot & Ankle Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Long Beach, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Swollen feet can develop after a long day of standing or walking, but swelling that persists may need medical attention. The buildup of fluid in body tissues is called edema. Gravity can pull blood toward the lower legs, allowing fluid to enter the feet and ankles. Pregnancy and medicines can also cause swelling. In other cases, swollen feet can point to an injury, infection, or problem with blood flow. Heart, kidney, and liver conditions can also affect how the body handles fluid. Identifying the cause is important because treatment depends on the cause of the swelling.

The location and timing of swelling can offer clues. Swelling after an injury can occur with a sprain, fracture, or tendon problem. Redness, warmth, and tenderness can signal an infection. Sudden swelling in one leg can be linked to a blood clot in a deep vein and requires prompt medical attention. Seek emergency care when swelling occurs with chest pain, trouble breathing, or faintness. Severe swelling in pregnancy also needs prompt evaluation. Other warning signs include skin discoloration, an open wound, or an indentation that remains after pressing the area. Swelling that lasts several days or keeps returning should not be ignored.

A podiatrist can examine the feet to learn whether the problem begins in bones, joints, or soft tissues. The evaluation includes questions about when swelling started and whether one or both feet are affected. The podiatrist can check the skin, circulation, and affected areas. Treatment is based on the cause and can include protecting an injury, managing an infection, or reducing pressure on a painful area. Orthotics or wearing properly-fitted shoes can improve support when foot structure contributes to discomfort. If you have discomfort from swollen feet or ankles, it is suggested that you schedule an appointment with a podiatrist to identify the cause and get effective relief.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact our podiatrists of Superior Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Long Beach, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Tarsal tunnel syndrome is a nerve condition that develops when the tibial nerve becomes compressed as it passes through the tarsal tunnel near the inside of the ankle. This narrow passage contains nerves, blood vessels, and tendons. When pressure affects the tibial nerve, discomfort can travel through the ankle and into the foot. Understanding this condition can help you recognize symptoms early and seek care before nerve irritation becomes persistent.

Common symptoms include burning pain around the inner ankle, tingling in the sole, and numbness in the foot. Some people notice shooting discomfort that becomes stronger after standing or walking for long periods of time. Symptoms may also feel worse at night or after strenuous activity. Risk factors include flat feet, ankle injuries, and arthritis. Diabetes and repetitive stress may also increase vulnerability to nerve compression.

Several causes can contribute to tarsal tunnel syndrome. An ankle sprain may create swelling that places pressure on the tibial nerve. A cyst, bone spur, or other growth can narrow the tunnel. Abnormal foot mechanics may also increase strain along the nerve. A podiatrist begins treatment by reviewing your symptoms and medical history. The examination may assess foot structure, sensation, strength, and nerve function. Diagnostic testing may be recommended when needed to identify nerve compression or another source.

Treatment depends on the cause and severity of symptoms. A podiatrist may recommend activity changes, wearing supportive footwear, or custom orthotics. Medication may reduce irritation and pressure. In selected cases, injections may help control inflammation, while surgery can release the compressed nerve when conservative care does not provide relief. Early evaluation can improve the opportunity for treatment and protect nerve function. Prompt care supports lasting comfort. If you have symptoms of tarsal tunnel syndrome, it is suggested that you consult a podiatrist who can accurately diagnose and treat this condition. 

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact our podiatrists of Superior Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact our office located in Long Beach, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.