Swollen feet can develop after a long day of standing or walking, but swelling that persists may need medical attention. The buildup of fluid in body tissues is called edema. Gravity can pull blood toward the lower legs, allowing fluid to enter the feet and ankles. Pregnancy and medicines can also cause swelling. In other cases, swollen feet can point to an injury, infection, or problem with blood flow. Heart, kidney, and liver conditions can also affect how the body handles fluid. Identifying the cause is important because treatment depends on the cause of the swelling.

The location and timing of swelling can offer clues. Swelling after an injury can occur with a sprain, fracture, or tendon problem. Redness, warmth, and tenderness can signal an infection. Sudden swelling in one leg can be linked to a blood clot in a deep vein and requires prompt medical attention. Seek emergency care when swelling occurs with chest pain, trouble breathing, or faintness. Severe swelling in pregnancy also needs prompt evaluation. Other warning signs include skin discoloration, an open wound, or an indentation that remains after pressing the area. Swelling that lasts several days or keeps returning should not be ignored.

A podiatrist can examine the feet to learn whether the problem begins in bones, joints, or soft tissues. The evaluation includes questions about when swelling started and whether one or both feet are affected. The podiatrist can check the skin, circulation, and affected areas. Treatment is based on the cause and can include protecting an injury, managing an infection, or reducing pressure on a painful area. Orthotics or wearing properly-fitted shoes can improve support when foot structure contributes to discomfort. If you have discomfort from swollen feet or ankles, it is suggested that you schedule an appointment with a podiatrist to identify the cause and get effective relief.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact our podiatrists of Superior Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Long Beach, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Tarsal tunnel syndrome is a nerve condition that develops when the tibial nerve becomes compressed as it passes through the tarsal tunnel near the inside of the ankle. This narrow passage contains nerves, blood vessels, and tendons. When pressure affects the tibial nerve, discomfort can travel through the ankle and into the foot. Understanding this condition can help you recognize symptoms early and seek care before nerve irritation becomes persistent.

Common symptoms include burning pain around the inner ankle, tingling in the sole, and numbness in the foot. Some people notice shooting discomfort that becomes stronger after standing or walking for long periods of time. Symptoms may also feel worse at night or after strenuous activity. Risk factors include flat feet, ankle injuries, and arthritis. Diabetes and repetitive stress may also increase vulnerability to nerve compression.

Several causes can contribute to tarsal tunnel syndrome. An ankle sprain may create swelling that places pressure on the tibial nerve. A cyst, bone spur, or other growth can narrow the tunnel. Abnormal foot mechanics may also increase strain along the nerve. A podiatrist begins treatment by reviewing your symptoms and medical history. The examination may assess foot structure, sensation, strength, and nerve function. Diagnostic testing may be recommended when needed to identify nerve compression or another source.

Treatment depends on the cause and severity of symptoms. A podiatrist may recommend activity changes, wearing supportive footwear, or custom orthotics. Medication may reduce irritation and pressure. In selected cases, injections may help control inflammation, while surgery can release the compressed nerve when conservative care does not provide relief. Early evaluation can improve the opportunity for treatment and protect nerve function. Prompt care supports lasting comfort. If you have symptoms of tarsal tunnel syndrome, it is suggested that you consult a podiatrist who can accurately diagnose and treat this condition. 

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact our podiatrists of Superior Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact our office located in Long Beach, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Blisters are fluid-filled pockets that form beneath the outer layer of skin. On the feet, they can develop when repeated rubbing or pressure irritates the skin. Tight shoes can create friction against the toes, heels, or sides of the feet. Burns and other skin injuries can also cause blisters. Most blisters caused by irritation affect the upper layers of skin and heal without leaving a scar. Symptoms include tenderness, redness, and a raised pocket of fluid. A blister can make standing or walking uncomfortable when pressure is placed on the affected area.

Not every blister develops from friction or an injury. Some diseases cause blisters because of problems within the body. Certain conditions involve the immune system mistakenly attacking healthy skin. These conditions can produce widespread blisters that begin in deeper layers of the skin. They can take longer to heal and can sometimes leave scars. Infections and reactions to certain medications can also cause serious blistering. A podiatrist can examine foot blisters and ask about when they appeared. The examination can help determine whether pressure, infection, or another condition could be responsible. Unexplained or widespread blistering can require evaluation by another medical specialist.

Treatment for foot blisters depends on their cause, location, and severity. A podiatrist can protect an irritated area and address pressure that contributes to the problem. Treatment can include professional wound care, protective padding, and care for an underlying infection. A podiatrist can also evaluate shoes that create repeated friction or pressure against the skin. Blisters linked to a more serious skin disease require treatment directed at the underlying condition. Patients with diabetes or poor circulation should have foot blisters evaluated promptly because damaged skin can lead to serious complications.  A podiatric evaluation is also important when a foot blister becomes increasingly painful, red, or swollen. If you are developing frequent blisters on your feet, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions. 

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact our podiatrists of Superior Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Long Beach, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A foot stress fracture is a small bone crack that develops from repeated stress and overuse. It can occur when the force placed on a bone exceeds its ability to recover between activities. Stress fractures are common among athletes because running, jumping, and repeated training create continuous impact on the feet. The condition may develop gradually rather than following one obvious accident. Early symptoms often include localized pain, tenderness, and swelling on the top of the foot. As the injury progresses, walking may become uncomfortable or difficult, especially after physical activity.

Overuse is a major cause of foot stress fractures. Increasing mileage, changing training surfaces, or starting an intense exercise program without enough recovery can place excessive stress on the bones. Athletes may be at greater risk when they continue training despite persistent pain. Other risk factors include wearing improper footwear, weakened bones, and inadequate recovery between workouts. A previous stress fracture can also increase the likelihood of developing another one. Recognizing these factors can help athletes make informed choices about training and injury prevention.

A podiatrist can evaluate persistent foot pain and determine whether a stress fracture may be present. The process typically begins with a review of symptoms and physical activity, followed by examination of the foot and ankle. The podiatrist may check for localized tenderness, swelling, and changes in walking mechanics. X-rays can help identify fractures, although some stress injuries may require additional imaging for confirmation. A gradual return to activity is important once healing has progressed.

Athletes should not ignore pain that repeatedly develops in the same area during training. Continuing high-impact activity while a stress fracture is present can delay healing and potentially worsen the injury. If you have gradual foot pain, swelling on the top of the foot, or difficulty walking, it is suggested that you consult a podiatrist who can accurately diagnose and treat foot stress fractures.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact our podiatrists from Superior Foot & Ankle Center. Our doctors can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

• Gender – They are more commonly found in women compared to men.
• Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
• Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
• Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
• Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions please contact our office located in Long Beach, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.