A hammertoe is a foot deformity where one or more toes bend abnormally at the middle joint, resembling a hammer. Symptoms can include pain, discomfort, corns, calluses, and difficulty wearing shoes. Common causes include wearing tight shoes, muscle imbalance, arthritis, and genetic predisposition. Diagnosis involves physical examination and sometimes imaging tests like X-rays. Treatment options for hammertoe depend on the severity and may include wearing roomier shoes and custom-made orthotic devices, performing exercises to stretch and strengthen toe muscles, and in severe cases, undergoing surgery to correct the toe's alignment. Living with hammertoe requires wearing proper footwear, avoiding high heels and narrow shoes, and doing regular foot inspections. Adapting lifestyle habits, such as maintaining a healthy weight and exercising regularly, can also help to alleviate symptoms and prevent the worsening of the condition. If you have a hammertoe and it is causing discomfort, it is suggested that you schedule an appointment with a podiatrist for effective management options.

Hammertoes can be a painful condition to live with. For more information, contact our podiatrists of Superior Foot & Ankle Center. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Long Beach, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.